The Leapfrog Network - Kim Mortson, Body Design

BODY DESIGN is a personal fitness training and nutritional counseling centre. We work with people in all age groups and at all levels of fitness ability – from adults to athletes and from seniors to teenagers.

From the moment you call us or walk through our door, you are our focus and your results are our priority. On a one-to-one basis we:

•	use a holistic approach in the design of your fitness program,
•	take into consideration your nutrition and fitness needs, weight goals, stress-levels, and other health issues that you want to manage, and
•	carefully monitor your progress, ensuring that you reach your targets, feel successful and look fantastic.

An important component of our service is our commitment to help you achieve your personal fitness goals. BODY DESIGN promises to:

•	increase your strength, body tone and energy,
•	reduce your body fat, and
•	improve your self confidence and overall health.